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M'lis Classic Detoxification Instructions

M'lis Classic Detoxification Instructions

M'lis Classic Detoxification Instructions 

Day 1 & 2 - Prepare your body for M'lis Detoxification:

  • Eliminate meat, dairy, refined sugar and flour, alcohol and caffeine from your regular diet
  • Drink at least two quarts of distilled water.
  • Begin taking M'lis Detoxification Herbs with nutritional meals.
  • Begin taking M'lis Slender Aid two to three capsules half hour before each meal.

M'lis Lemon Juice Mixture Instructions: 2 X Daily

  • 1 1/2 cups Fresh Lemon Juice 
  • 2 quarts Distilled Water
  • 1/4 cup Pure Maple Syrup A, B, C (for women)
  • 1/3 cup Pure Maple Syrup A, B, C (for men) 

Note: M'lis Slender Aid is not a mandatory part of this program and is not included in the M'lis Detoxification Kit. However, it is a very useful tool in weight loss, if that is the desired outcome.

Days 3, 4, & 5 - Cleanse

For these three days you will not be eating solid foods. Drink only the lemon juice mixture and water. Spread mixture and herbs out to maintain blood sugar levels throughout the day.

Take AM & PM capsules with 10 ounces of lemon juice mixture. Drink the remainder of the two quarts of lemon juice mixture throughout the day and at least half your body's weight in ounces of water daily. (example: a 200 lb person should drink 100 ounces of water; a 150 lb person should drink 75 ounces of water.)

Days 6 & 7

  1. Discontinue the lemon juice mixture
  2. Continue Detox Herbs two capsules both morning and evening
  3. Continue Cleanse Herbs two capsules both morning and evening
  4. Continue Fiber eight capsules both morning and evening
  5. Continue to drink half your body's weight in ounces of water daily
  6. Start drink all the vegetable and/or fruit juices you desire
  7. Start eating all the raw vegetables and/or fruits that you desire
  8. Add whole grains to your diet on day seven
  9. Add M'lis Instant Meal nutritional meal replacement shake

Days 8 & 9

  1. Continue as with days six and seven
  2. Add yogurt or cottage cheese to your diet
  3. Add small portions of fish, poultry, or eggs to one meal daily

Day 10 Beyond Directions

  1. Continue as with days eight and nine
  2. Continue taking M'lis Herbs in Detoxification Kit until they are gone
  3. Continue adding sensible food items to the diet
  4. Detox once every three to four months

 

View Wellness Instruction Calendar

View Weight Loss Instruction Calendar

 

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