Researchers have long known that the "sunshine vitamin" boosts bone strength by encouraging the body to absorb calcium. Subsequent studies indicate that inadequate amounts of Vitamin D in ones system can substantially increase the risk of a variety of diseases, including cancers, heart disease, high blood pressure, diabetes, depressions and multiple sclerosis as well as the risk of falling and infections.

New benefits of this vitamin are being discovered every day, but many people, especially those residing in the Northern United States, still do not receive enough Vitamin D to reap the wonderful benefits it can provide to their health. To get the recommended amount of Vitamin D, Experts recommend that one exposes themselves to a reasonable amount of sun exposure, eat foods rich in Vitamin D and supplement with a high quality Vitamin D supplementation. M'Lis Vitamin D provides 1,000 iu per softgel of high quality Vitamin D3 (Cholecalciferol) which is the most potent form of supplemental Vitamin D.